Overnight Artichoke-And-Ham Strata

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Ingredients

3 English muffins, split and quartered

Cooking spray

1 tablespoon butter or stick margarine, melted

1 cup chopped lean ham (about 4 ounces)

1/2 cup (2 ounces) grated fresh Parmesan cheese

2 tablespoons chopped fresh chives

1 (14-ounce) can artichoke hearts, drained and chopped

3 large garlic cloves, minced

1/8 teaspoon ground nutmeg

1 (12-ounce) can evaporated fat-free milk

3 large eggs

3 large egg whites

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