Artichoke-Scrambled Eggs Benedict

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
507
FAT
95%
CHOL
170%
SOD
61%

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Ingredients for 4 servings

8 canned artichoke bottoms (1 1/2 cans, rinsed, see Shopping Tip)

6 large eggs

3 teaspoons chopped fresh oregano , divided, plus

4 large egg whites

1/4 teaspoon salt

1 teaspoon water

4 sprigs fresh oregano , for garnish

2 tablespoons nonfat plain yogurt

2 teaspoons lemon juice

1/3 cup chopped pancetta or roasted mushroom

2 tablespoons reduced-fat mayonnaise

4 teaspoons extra-virgin olive oil , divided

2 tablespoons reduced-fat cream cheese (Neufchà tel)

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