Quinoa With Poached Egg, Spinach, And Cucumber

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3 tablespoons olive oil

1 garlic clove, sliced

5 ounces spinach, rinsed

Coarse salt

1 carrot, peeled and julienned

2 large eggs

1 1/2 cups cooked quinoa

1/4 cucumber, thinly sliced

1 teaspoon white-wine vinegar

Red chile flakes

1 teaspoon minced chives

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