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Oriental Grilled Beef, Cucumber, Soy And Soft Herb Salad

Nutrition per serving    (USDA % daily values)
CAL
1316
FAT
354%
CHOL
64%
SOD
108%

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Ingredients for 4 servings

600 g filet of beef , trimmed

1 ripe avocado

1 teaspoon soy sauce

For the marinade

1 teaspoon balsamic vinegar

40 g mixed herbs (chervil, tarragon, chives and flat leaf parsley)

20 g bean sprouts

For the dressing

60 ml soy sauce

black pepper

4 cloves garlic , peeled,washed and crushed

200 ml vegetable oil

250 g salad leaves

8 cherry tomatoes

2 red chilies , split,de-seeded and roughly chopped

60 ml oyster sauce

20 ml sesame oil

15 g fresh coriander leaves , washed and chopped

1 cucumber , peeled,split lengthways and de-seeded

salt

80 ml extra virgin olive oil

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