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Gingersnap Crusted Salmon

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1 pound of fresh (or thawed) salmon, cut into 4 pieces (or 4 separate filets)

1/2 teaspoon sea salt

1/2 teaspoon pepper

3 egg whites, lightly beaten

15 gingersnap cookies, crushed (about 1/2 cup)

1/2 cup panko bread crumbs

1/4 cup whole wheat pastry flour

1/4 cup regular seasoned bread crumbs

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