Beef And Black Bean Stir Fry

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Donal Skehan
Nutrition per serving    (USDA % daily values)
CAL
604
FAT
86%
CHOL
7%
SOD
59%

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Ingredients for 2 servings

200 g of beef, sliced in strips

25 ml of rapeseed oil

2 teaspoons of ginger, finely chopped

2 cloves of garlic, finely chopped

Zest of one orange

1 teaspoon of birds eye chillies, chopped

25 g of black beans

75 g of spring onions, chopped in 1 inch shanks

50 g diced onion

75 g diced red peppers

75 g diced green peppers

45 ml oyster sauce

40 g of Chee Hou sauce

2 teaspoons of sugar

200 ml water

20 ml sesame oil

1 teaspoon of cornflour

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