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Black Bean Burgers Recipe

1 fave
Nutrition per serving    (USDA % daily values)
CAL
1265
FAT
236%
CHOL
23%
SOD
50%

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Ingredients for 4 servings

2 tablespoons freshly chopped cilantro leaves

1 tomato, sliced

2 teaspoons freshly chopped parsley leaves

2 (15-ounce) cans black beans, rinsed and drained, divided

1/2 cup bread crumbs

4 hamburger rolls

1/2 medium yellow onion, roughly chopped

1 tablespoon chopped garlic

1/2 teaspoon red pepper flakes

1/4 cup ketchup

4 small romaine lettuce leaves, or any other type you have on hand

1 egg

Salt and fresh ground black pepper

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