Mom's Carrot Cake

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1 teaspoon nutmeg or allspice

3 cups flour

2 cups sugar

1 1/4 cups vegetable oil

2 cups grated carrots

1 cup nuts or raisins or candied fruit ("or" a mixture of all three) (optional)

1 can applesauce or crushed pineapple

3 eggs

2 teaspoons cinnamon

1 teaspoon baking soda

1 teaspoon salt

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