Hearty Minestrone

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
225
FAT
16%
CHOL
2%
SOD
23%

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Ingredients for 4 servings

3 medium leeks, trimmed, washed (see Tip) and thinly sliced

1 15-ounce can white beans, rinsed

2 teaspoons dried thyme

1 cup water

1/4 teaspoon salt

1 pound fresh spinach, stems removed

2 medium zucchini, quartered and thinly sliced

1 large red potato, diced

1/2 teaspoon freshly ground pepper

1/2 cup whole-wheat orzo

2 tablespoons freshly grated Parmesan cheese, preferably Parmigiano-Reggiano

2 teaspoons extra-virgin olive oil

4 cups reduced-sodium chicken broth, or vegetable broth

2 tablespoons cider vinegar

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