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Tex-Mex Beef Tacos

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Ingredients

cooking spray

1 cup chopped onion

2 garlic cloves, minced

1 pound ground sirloin

1 cup frozen whole-kernel corn

1/2 cup water

1/4 teaspoon salt

1/8 teaspoon black pepper

1 (15-ounce) can black beans, rinsed and drained

1 (8-ounce) can tomato sauce

1 to 3 drained canned chipotle chiles in adobo sauce, chopped

10 (8-inch) fat-free flour tortillas

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