Asparagus And Canadian Bacon Omelet Recipe

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Nutrition per serving    (USDA % daily values)
CAL
638
FAT
159%
CHOL
268%
SOD
72%

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Ingredients for 1 serving

1/2 cup liquid egg substitute, such as

10 stalks asparagus, trimmed and chopped

1/4 cup shredded reduced-fat Cheddar cheese

1/8 teaspoon salt

1/8 teaspoon freshly ground pepper

2 slices Canadian bacon, diced (1 ounce)

1/4 cup plus 1 tablespoon water, divided

1 teaspoon extra-virgin olive oil

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