Thai Roast Duck Salad

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2 (8-ounce) boneless duck breasts, split into halves

1/8 teaspoon freshly ground black pepper

1/4 cup fresh lime juice

2 tablespoons honey

1 tablespoon rice vinegar

1 tablespoon fish sauce

2 to 3 teaspoons sambal oelek (ground fresh chile paste)

1 teaspoon finely chopped shallots

4 cups torn Boston lettuce

2 cups peeled sliced cucumber

3/4 cup diagonally sliced carrot

1/2 cup thinly sliced red onion

1/2 cup thinly sliced red bell pepper

2 tablespoons chopped fresh cilantro

2 tablespoons chopped fresh mint

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