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Shake 'N Bake Quick Oven "Stir-Fry"

2 faves
Nutrition per serving    (USDA % daily values)
CAL
509
FAT
12%
CHOL
36%
SOD
11%

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Ingredients for 4 servings

1 cup each: small broccoli florets, red pepper strips and zucchini slices

1/2 cup each: carrot slices and onion wedges

1 lb. boneless skinless chicken breasts, cut into strips

1 pkt. SHAKE 'N BAKE Barbecue Glaze Seasoned Coating Mix

2 cups instant white rice

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