Aash E Sholeh-Ghalamkar

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Kits Chow
Nutrition per serving    (USDA % daily values)
CAL
336
FAT
39%
CHOL
48%
SOD
47%

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Ingredients for 4 servings

Parsley, dill, coriander, mixed salad greens (spinach), spring-onion ends - 1 bunch each Parsley, dill, coriander, mixed salad greens (spinach), spring-onion ends - 1 bunch each

Half a cup of long-grain or basmati rice, washed

Half a cup each of legumes: black-eyed peas, small white beans, flageolet beans (lentils) Half a cup each of legumes: black-eyed peas, small white beans, flageolet beans (lentils)

1 lb beef or lamb cut into cubes

3 x large onions, chopped

4 cups beef broth

1/2 tsp turmeric

Olive oil

Salt and black pepper

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Aash E Sholeh Ghalamkar
Kits Chow