Red Lentil Soup

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Cookstr
Nutrition per serving    (USDA % daily values)
CAL
190
FAT
12%
CHOL
0%
SOD
49%

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Ingredients for 4 servings

3 cups vegetable broth

½ teaspoon ground turmeric

½ teaspoon ground cumin

4 teaspoons grated ginger

½ cup red lentils , picked over

1 teaspoon ground coriander

3 cloves garlic , minced

2 to 3 teaspoons vegetable oil

1 medium potato , peeled and diced

4 small dried red chiles , such as piquin, chiltepin, or de arbol

1 teaspoon black mustard seeds

Chopped fresh cilantro or parsley for garnish

½ cup chopped onion

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