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Barbecued Chicken Salad

Nutrition per serving    (USDA % daily values)
CAL
144
FAT
16%
CHOL
26%
SOD
31%

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Ingredients for 8 servings

1/2 red onion , finely chopped

pepper , as desired

1 tablespoon red wine vinegar

1 jalapeno pepper, seeded and finely chopped

1/4-1/3 cup barbecue sauce

1/2 teaspoon garlic salt

1/2 cup mayonnaise (I use Miracle Whip Light)

4 chicken breast halves , grilled

2 stalks celery , thinly sliced

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