Curry-Stuffed Delicata Squash

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Big Girls Small Kitchen
Nutrition per serving    (USDA % daily values)


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Ingredients for 3 servings

1/2 cup black lentils – the little French ones that hold their shape

Coarse salt

1 cup white basmati rice

3 delicata squash, halved lengthwise, scraped clean of seeds

2 teaspoons neutral oil

1 teaspoon maple syrup

1/4 cup olive oil

2 teaspoons super fresh curry powder

1/4 cup shredded coconut, preferably unsweetened (but sweetened will work in a pinch)

1/2 cup yellow raisins, submerged for 10 minutes in a bowl of boiling water to plump, squeezed dry

1/4 cup roasted unsalted sunflower seeds or peanuts

Handful coarsely chopped fresh cilantro leaves for garnish

1/3 cup mayonnaise

1 tablespoon lemon juice

2 teaspoons curry powder

1/2 teaspoon coarse salt

2 tablespoons neutral oil

1/2 teaspoon sugar

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