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Cincinnati- Style Turkey Chili

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low carb nut free thanksgiving leftovers

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Ingredients

1 tablespoon vegetable oil

1 1/2 teaspoons vegetable oil

1 large onion, chopped

1 large green bell pepper, chopped

2 garlic cloves, chopped

1 1/3 pounds ground turkey

1 3/4 cups chicken broth

3 tablespoons tomato paste

3 tablespoons chili powder

1 1/2 teaspoons dried oregano

1 teaspoon ground coriander

1/4 teaspoon salt

1/2 teaspoon ground cumin

1/4 teaspoon ground cinnamon

1 can (15 ounces) red kidney beans (with juice)

6 ounces whole wheat spaghetti, broken into short pieces

1/2 cup (2 ounces) shredded monterey jack or Muenster cheese

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