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Chicken Caesar Salad

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BBC Good Food
Related tags
main-dish salad low carb nut free labor day lunch italian
Nutrition per serving    (USDA % daily values)
CAL
993
FAT
175%
CHOL
138%
SOD
32%

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Ingredients for 4 servings

1.0 tbsp lemon juice , plus extra for squeezing

1 garlic clove , bashed to bruise

25.0g piece parmesan , shaved with a potato peeler

2.0 tbsp olive oil

2.0 tsp fresh thyme leaves , plus a few sprigs

4 anchovies fillets, finely chopped

1.0 tsp dijon mustard

3.0 tbsp good-quality mayonnaise (we used Hellman's)

4.0 tbsp fat-free yogurt

Ingredients FOR THE chicken

FOR THE DRESSING AND SALAD

FOR THE croutonS

½ tsp worcestershire sauce

1½ tbsp lemon juice

good pinch chilli flakes

1.0 tbsp olive oil

1 head romaine or Cos lettuce , leaves separated, washed and dried

100.0g bag rocket or watercress

100.0g rustic granary bread

4 organic/free-range skinless boneless chicken breast fillets , about 140g/5oz each

1 garlic clove , finely chopped

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