Mediterranean Fish And Vegetable Foil Packets Served Over Couscous

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Kraft Foods


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4 oz. wild caught fish filet

Sea salt

Freshly cracked black pepper

1/4 cup grape tomatoes, quartered

1/2 cup asparagus, woody ends snapped off and stalks cut into 1 inch pieces

1/4 cup yellow summer squash and zucchini

1 tsp. capers, drained

Kalamata olives

1 small clove garlic, finely chopped

2 Tbsp. red onion

2 tsp. + 1 tsp. fresh lemon juice, divided

2 tsp. + 1 tsp. extra virgin olive oil, divided

2 tsp. dry white wine

Dried basil, oregano, and rosemary

3 slices lemon

1/2 cup cucumber, cut in long ribbons with a vegetable peeler

1.5 oz. whole wheat couscous

1/4 cup roasted red and yellow bell peppers, cut into strips

1/4 cup raw green bell pepper, cut into strips

1/4 cup carrots, shredded

3/4 oz. reduced fat feta cheese, crumbled

Fresh flat-leaf parsley, chopped

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