Roasted Pumpkin And Sweet Potato Pilau

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
188
FAT
9%
CHOL
0%
SOD
10%

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Ingredients for 6 servings

1/3 cup diced celery (about 1 rib)

1 cup diced onion (1 small)

1 cup brown rice

2 teaspoons chopped fresh sage

1 bay leaf

1/4 teaspoon salt

2 teaspoons minced garlic

cooking spray

1 1/2 cups peeled sweet potatoes (about 1 medium, cubed 1/2-inch)

1/2 teaspoon fresh ground black pepper

2 cups peeled fresh pumpkin (about 12 ounces, cubed 1/2-inch)

2 teaspoons olive oil

4 cups reduced-sodium fat-free chicken broth

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