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Black-Eyed Pea Gumbo

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Oxmoor House
Related tags
soups low fat nut free mardi gras dinner southern

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Ingredients

1 (3/4-pound) pork tenderloin

Vegetable cooking spray

2 (15-ounce) cans black-eyed peas, undrained

1 (14 1/4-ounce) can no-salt-added beef broth

1 (16-ounce) package frozen vegetable gumbo mix

1 tablespoon dried parsley flakes

2 teaspoons hot sauce

1/2 teaspoon dried thyme

1/2 teaspoon ground red pepper

2 cloves garlic, minced

2 bay leaves

2 1/2 cups cooked long-grain rice (cooked without salt or fat)

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