Black Bean And Rice Salad

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Nutrition per serving    (USDA % daily values)
CAL
225
FAT
12%
CHOL
0%
SOD
1%

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Ingredients for 8 servings

1/4 teaspoon dried basil

1/2 cup chopped onion

3/4 cup lemon juice

1 large red bell pepper, chopped

1 tablespoon olive oil

1 (15 ounce) can whole kernel corn; drain and reserve liquid

2 tomatoes, chopped

1 (15 ounce) can black beans; drain and reserve liquid

1 1/2 cups instant brown rice

1 1/4 teaspoons dried cilantro

1/8 teaspoon red pepper flakes

2 jalapeno peppers, minced

1/2 teaspoon minced garlic

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