Life Blueberry Banana Muffins

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Vegetable oil cooking spray

1 large egg

2 tablespoons fat-free sour cream

2 tablespoons lowfat buttermilk

1/2 cup oat bran

1/3 cup whole-wheat flour

3/4 teaspoon baking soda

3/4 teaspoon baking powder

1/4 teaspoon salt

1 1/2 cups mashed banana (about 3 medium)

2 tablespoons brown sugar

1/2 cup blueberries, fresh or frozen, unsweetened

1/2 teaspoon grated orange zest (optional)

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