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Spiced Red Lentils

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Umami Girl
Related tags
sides gluten free nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
449
FAT
51%
CHOL
5%
SOD
33%

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Ingredients for 6 servings

2 cups red lentils

3 cups water

1 bunch cilantro (3 1/2 cups)

1 large onion

6 garlic cloves

3-inch piece fresh ginger

1 Tablespoon black mustard seeds

1/4 cup olive oil

1 Tablespoon ground coriander

2 teaspoons ground cumin

1 teaspoon ground turmeric

1/2 teaspoon ground sweet paprika

10 curry leaves

3 1/2 cups peeled chopped tomatoes, fresh or canned

1 Tablespoon honey

1/2 teaspoon fenugreek (optional)

Pinch of asafetida (optional)

1 teaspoon sea salt

2 Tablespoons butter (optional)

Juice of 1/2 lime or lemon

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