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Chicken Tenders With Apricots And Sauteed Spinach

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Food.com
Related tags
main-dish sides dairy free low fat nut free passover dinner
Nutrition per serving    (USDA % daily values)
CAL
621
FAT
37%
CHOL
54%
SOD
40%

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Ingredients for 4 servings

1 (16 ounce) can apricot halves in light syrup, undrained

1 (10 ounce) package fresh spinach

1/4 teaspoon onion powder

1 cup Italian seasoned breadcrumbs

1 tablespoon lemon juice

1/4 teaspoon salt

1/8 teaspoon salt

1 1/2 lbs chicken breast tenders

5 teaspoons olive oil , divided

2 pinches red pepper flakes

1/4 teaspoon fresh ground black pepper

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