Flank Steak With Sauteed Edamame And Wasabi-Mustard Dressing Recipe

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Robin Miller on Food Network
Nutrition per serving    (USDA % daily values)
CAL
1299
FAT
171%
CHOL
91%
SOD
43%

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Ingredients for 4 servings

Mesquite seasoning

2 tablespoons reduced-sodium soy sauce

2 cloves garlic, minced (or 2 teaspoons of pre-minced garlic in a jar)

2 teaspoons minced fresh ginger

1/4 cup rice wine vinegar

2 teaspoons sesame oil

Cooking spray

Salt and ground black pepper

2 red bell peppers, seeded and sliced into rounds

1 pound lean flank steak

3 cups Arborio rice

1 teaspoon wasabi paste

6 1/2 cups low-sodium chicken broth

3 tablespoons canola oil

1 (16-ounce) package frozen shelled edamame, thawed

2 teaspoons country-style Dijon mustard

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