Fennel-Marinated Halibut With Fennel Tzatziki

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Ingredients

1 teaspoon grated lemon rind

1 tablespoon fresh lemon juice

1 tablespoon extra-virgin olive oil

2 teaspoons fennel seeds, crushed

1/8 teaspoon freshly ground black pepper

1/2 teaspoon salt, divided

4 (6-ounce) halibut fillets

1 cup plain low-fat yogurt

1/2 cup shredded fennel bulb

2 teaspoons chopped fennel fronds

1 garlic clove, minced

Cooking spray

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