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Italian Stuffed Artichokes

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Skinny Taste
Related tags
low carb nut free passover italian
Nutrition per serving    (USDA % daily values)
CAL
279
FAT
38%
CHOL
58%
SOD
36%

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Ingredients for 2 servings

2 medium artichokes

4 cups water

1/2 lemon

2 tsp olive oil

2 cloves garlic, crushed

3/4 cup seasoned breadcrumbs

1/4 cup grated pecorino romano or a good parmesan cheese

1 egg white, whisked

1 cup fat free chicken broth (vegetable broth can be used instead)

2 oz white wine

olive oil spray

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