Spicy Bean Cacao Chili

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The Healthy Apple

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Ingredients

3 x dried chili peppers

1 tsp Cumin

1 tsp Smoked Paprika

1 tsp smoked sea salt

1 tbsp raw honey

1 oz cacao nibs

1/2 tsp Fresh Ground white pepper

1 tbsp Olive Oil

1 can Kidney Beans, rinsed and drained

1 can Chick Peas, drained and rinsed

1 can navy beans, drained and rinsed

1/4 cup fresh basil, finely chopped

1/4 cup pumpkin seeds

1/2 cup Water

1 can crushed tomatoes

1/4 cup strong coffee

1 x yellow onion, chopped

1 x carrot, shredded

2 cloves Garlic, minced

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