Crock Pot Braised Lamb Shanks

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1437
FAT
322%
CHOL
163%
SOD
80%

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Ingredients for 4 servings

1/2 teaspoon ground nutmeg

1/2 cup red wine

2 teaspoons paprika

1 teaspoon ground cumin

cooked rice or couscous

1 cup tomato sauce

1 (16 ounce) can chickpeas or cannellini beans

1 teaspoon cinnamon

3-4 lbs lamb shanks

2 teaspoons lemon zest

1 teaspoon ground coriander

1/2 teaspoon black pepper

2 large onions , finely chopped

1 teaspoon salt

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