Shish Tawook Grilled Chicken

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Nutrition per serving    (USDA % daily values)
CAL
310
FAT
46%
CHOL
50%
SOD
52%

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Ingredients for 6 servings

4 cloves garlic, minced

1/4 cup lemon juice

1 large green bell pepper, cut into large chunks

3/4 cup plain yogurt

2 onions, cut into large chunks

1/4 teaspoon ground cinnamon

1/4 teaspoon ground allspice

1 1/2 teaspoons salt

2 teaspoons tomato paste

2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces

1/8 teaspoon ground cardamom

1 teaspoon dried oregano

1/4 cup vegetable oil

1 cup chopped fresh flat-leaf parsley

1/4 teaspoon ground black pepper

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