Baked Shells And Broccoli With Ham And Cheesy-Creamy Cauliflower Sauce

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Whole Living

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Ingredients

1 teaspoon extra-virgin olive oil

1 small head cauliflower, cored and chopped (3 cups)

6 garlic cloves, roughly chopped

4 medium shallots, roughly chopped

Coarse salt and freshly ground black pepper

4 teaspoons all-purpose flour

4 cups skim milk

1/4 teaspoon freshly grated nutmeg

6 ounces pecorino cheese, grated (2 cups)

1/2 pound medium multigrain pasta shells

1/4 pound sliced smoked ham, chopped

1 medium bunch broccoli, trimmed and cut into florets (5 cups)

1/2 cup toasted whole-wheat panko (Japanese breadcrumbs), for serving (optional)

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