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Madras Orange Chicken With Ginger Fried Rice

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Men's Health
Related tags
dairy free low carb chinese new year asian chinese

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Ingredients

Chicken

4 boneless, skinless chicken breasts, rinsed and blotted dry (4 ounces each)

1 teaspoon sesame oil

1 tablespoon madras curry powder

1/2 cup orange juice

1/2 teaspoon red pepper flakes

1 cup chopped pineapple

1/2 cup orange segments, seeded and chopped

1/2 cup chopped red bell pepper

1/2 cup finely chopped onion

1/2 cup light coconut milk

Rice

1/2 tablespoon sesame oil

2 cloves garlic, finely chopped

3/4 tablespoon finely chopped crystallized ginger

5 scallions, finely sliced

2 tablespoons chopped red bell pepper

1 1/2 cups uncooked rice

2 tablespoons tamari

2 tablespoons brown sugar

2 cups rice vinegar

3 cups hot water

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