Canja

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Nutrition per serving    (USDA % daily values)
CAL
423
FAT
29%
CHOL
76%
SOD
41%

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Ingredients for 6 servings

1 tablespoon chopped fresh parsley

3 pounds boneless, skinless chicken meat

3/4 cup tomato - peeled, seeded and chopped

1/2 cup chopped carrots

1/4 cup long-grain white rice

3/4 cup diced ham

1 onion, chopped

6 cups chicken stock

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