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Turkey And Zucchini Parmigiana

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main-dish low carb nut free memorial day dinner

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Ingredients

1 large spanish onion, cut into 1/4"-thick slices

1 tablespoon olive oil

2 cloves garlic, crushed

1 tablespoon water

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/4 teaspoon ground black pepper

1/4 teaspoon red pepper flakes

1/8 teaspoon salt

4 thin turkey breast cutlets (1 pound)

2 medium zucchini, cut into 1/4"-thick lengthwise slices

1 tablespoon unseasoned dried bread crumbs

1 can (14.5 ounces) no-salt-added stewed tomatoes, with juice

3/4 cup shredded mozzarella cheese

1 tablespoon grated Parmesan cheese

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