Asparagus And Swiss Cheese Frittata

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
208
FAT
39%
CHOL
91%
SOD
13%

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Ingredients for 4 servings

1/2 lb asparagus, tough ends trimmed off

1/2 cup shallots, chopped

2 tsp butter

3 large eggs

5 large egg whites

1 tbsp 1% milk

2 tbsp fresh grated Pecorino Romano

3 oz reduced fat Swiss cheese

salt and fresh pepper to taste

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