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Chicken And Black Bean Smoky Rice Skillet

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Related tags
sides dairy free gluten free low fat nut free sugar free
Nutrition per serving    (USDA % daily values)
CAL
655
FAT
27%
CHOL
8%
SOD
26%

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Ingredients for 8 servings

3 tablespoons extra virgin olive oil

1 1/2 cups finely chopped white onion

2 cups sliced zucchini

2 cups sliced yellow squash

2 tablespoons minced garlic

3 cups cooked shredded chicken

15 ounce can black beans, drained

6 cups prepared rice medley

2-3 tablespoons ground cumin

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1/2 cup chopped parsley

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