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Curried Tofu Salad

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Eating Well
Related tags
salad low carb vegetarian memorial day dinner lunch
Nutrition per serving    (USDA % daily values)
CAL
86
FAT
17%
CHOL
1%
SOD
10%

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Ingredients for 6 servings

2 tablespoons prepared mango chutney

1/2 cup sliced scallions

2 teaspoons hot curry powder, preferably Madras

3 tablespoons low-fat plain yogurt

2 stalks celery, diced

1 14-ounce package extra-firm water-packed tofu, drained, rinsed and finely crumbled (see Ingredient note)

Freshly ground pepper, to taste

1 cup red grapes, sliced in half

2 tablespoons reduced-fat mayonnaise

1/4 cup chopped walnuts

1/4 teaspoon salt

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