Teja Keeps It Healthy & Fun

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Ingredients

1 to 2 baby bok choy clusters

about 1/4 cup of rough chopped pre–cooked (baked or roasted) chicken breast or thigh

Cooked rice (amount to your child's liking)

1/4 teaspoon of fresh ginger

1 Bosc pear

2 persimmons

Fresh mint

Cardamom

Oatmeal, cooked

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