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Crab And Rice Primavera

Nutrition per serving    (USDA % daily values)
CAL
309
FAT
16%
CHOL
25%
SOD
24%

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Ingredients for 6 servings

2 cups frozen broccoli, cauliflower and carrot blend

1/4 cup water

2 cups fat-free milk

1 pkg. (8 oz.) imitation crabmeat

1 Tbsp. butter or margarine

1/4 tsp. garlic powder

1-1/2 cups instant white rice, uncooked

1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping

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