Lamb Stew With Calcium Rich Collard Greens

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Men's Health


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2 tbsp flour, seasoned with 1/8 tsp cayenne pepper,

1/8 tsp cayenne pepper,

1/4 tsp ground black pepper

1/2 tsp sea salt

1 lb lean lamb meat, diced into 2 inch cubes

2 tbsp olive oil

6 C vegetable stock

3 large carrots, cut into 2 inch rounds

2 large stalks celery, cut into 1 inch pieces

3 cloves garlic, peeled and chopped

5 red new potatoes, washed but unpeeled, and cut into eighths

1 tsp dried rosemary

2 tbsp parsley, minced

5 large collard green leaves, chopped

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