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Soft Chicken Tacos And Bean Salad Recipe

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 Tbsp fat-free red-wine vinaigrette

2 scallions, finely chopped

1/2 tsp chili powder

2 Tbsp fresh lime juice

1/4 tsp each ground cumin and salt

1 small red bell pepper, chopped

8 fat-free fajita-size flour tortillas

Toppings: shredded lettuce, purchased fresh salsa, sliced avocado and plain lowfat yogurt

2 Tbsp fresh lemon juice

3/4 cup loosely packed cilantro, chopped

1/4 tsp salt

1 small red onion, halved, thinly sliced

1 can (15 oz) black beans, rinsed

black bean SALAD

1 jalapeƱo pepper, seeded, minced

pickled onionS

2 cups shredded cooked chicken

1 can (8-3/4 oz) kernel corn, drained

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