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Middle Eastern Grilled Chicken Pita Sandwiches With Yogurt Mint Sauce

Nutrition per serving    (USDA % daily values)
CAL
434
FAT
41%
CHOL
66%
SOD
32%

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Ingredients for 6 servings

1 cup plain yogurt

1/2 cup fresh lemon juice

1 garlic clove, minced and mashed to a paste with a pinch of salt

1/2 teaspoon dried thyme, crumbled

8 skinless boneless chicken thighs (about 1 1/2 pounds)

1/3 cup plain yogurt

1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt

2 teaspoons fresh lemon juice, or to taste

1 tablespoon finely chopped fresh parsley leaves

2 teaspoons finely chopped fresh mint leaves, or to taste

1 small red onion, sliced thin

1 1/2 tablespoons olive oil

1 tomato, minced

1 tablespoon sesame seeds, toasted lightly

6 whole-wheat pita loaves

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