Chicken With Roasted Green Wheat Pilaf

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SF Gate

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Ingredients

1 cup freekeh (see Resources and 'Green wheat for great pilaf')

1 small whole chicken, about 3 pounds

1 medium onion, peeled and quartered

2 cinnamon sticks

2 1/2 teaspoons kosher salt

1 1/2 tablespoons unsalted butter

1/2 teaspoon ground allspice

1/4 teaspoon ground cinnamon

1/8 teaspoon freshly ground black pepper

-- Plain yogurt, preferably whole milk, whisked until creamy

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