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Chicken Sausage Minestrone

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soups low carb nut free lunch italian


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1 tablespoon extra virgin olive oil

2 links sweet low-fat Italian chicken or turkey sausage, thinly sliced

1 medium zucchini, thinly sliced

2 cloves garlic, minced

1 rib celery, diced

2 cups no-salt-added tomato sauce

1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry

1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained

8 cups (2 quarts) reduced-sodium chicken broth

2 cups low-carb elbow pasta

grated parmesan cheese

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