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Jerk Cornish Hens Recipe

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Related tags
dairy free gluten free low carb nut free british
Nutrition per serving    (USDA % daily values)
CAL
343
FAT
85%
CHOL
42%
SOD
5%

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Ingredients for 8 servings

1 Scotch bonnet chile pepper, stemmed (remove seeds to tame heat)

Freshly ground pepper

1 tablespoon grated peeled ginger

4 Cornish game hens (1 1/2 to 2 pounds each), cut in half

Kosher salt

1 tablespoon packed dark brown sugar

6 cloves garlic

1 red bell pepper, stemmed, quartered and seeded

1 tablespoon ground allspice

1 large bunch scallions, roughly chopped

1/4 cup lime juice

2 tablespoons fresh thyme

1/4 cup extra-virgin olive oil

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