Minestrone Stir Fry

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
100
FAT
10%
CHOL
3%
SOD
25%

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Ingredients for 4 servings

1/2 teaspoon salt

1 cup chopped peeled eggplant

1 cup cooked pasta

1/2 cup chopped green bell pepper

1 cup chopped tomatoes

1/2 cup chopped celery

2 teaspoons extra virgin olive oil

1/4 teaspoon red chile flakes

2 cloves garlic, finely chopped

1 cup chopped spinach

1/2 cup chopped yellow onion

1/2 teaspoon fennel seeds

1/3 cup chopped carrot

1 teaspoon dried Italian seasoning

1/2 cup chopped red bell pepper

1/3 cup tomato juice or vegetable broth

1/3 cup chopped basil

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