Quiche In Prosciutto Cups

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Vegetable oil cooking spray

4 slices prosciutto, fat trimmed, halved

2 egg whites

1 whole egg

3 tablespoons nonfat plain Greek yogurt

1 tablespoon chopped black olives

1/2 teaspoon chopped fresh rosemary, plus more for garnish

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

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