Puerto Rican Rice And Beans (Arroz Con Habichuelas)

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2 cloves garlic , smash and chop

1/2 teaspoon salt

1/2 teaspoon ground pepper

2 tablespoons capers

1 large red bell pepper , seeded and diced

1 teaspoon olive oil

1 tablespoon chopped fresh oregano

1 dash sesame oil

1 cup uncooked long grain white rice

1 cup dried pinto bean

4 cups water

1 (15 ounce) can peeled plum tomatoes , drain reserve juice

1/2 onion , peeled and diced

3 tablespoons chopped fresh cilantro

8 ounces smoked ham hock

2 jalapeno peppers, seeded and diced

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